If you need a personalized fitness program and a more challenging workout, then consider a Y personal trainer. Our nationally certified trainers will work with you to develop a customized fitness program to help motivate you to reach your fitness goals. The program combines strength training, cardiovascular and flexibility exercises.

Have you ever started a new wellness journey only to find yourself struggling to find motivation and encouragement to continue? Have you reached a plateau or a hurdle you can’t get over? The encouragement and professional knowledge of a nationally certified Y persona trainer can help.

Are you ready for a change? Personal training is your ticket! Now is a wonderful time to enroll in a personalized training program with a personal trainer at the YMCA. Lose weight, gain muscle, and improve endurance with a program designed specifically for your needs.

Looking for sport specific training? Let our personal trainers help! Get sport specific with your personal trainer. Sport-specific training focuses on performance enhancement and injury prevention.

GIFT CERTIFICATES ARE AVAILABLE!!!

Cancellation Policy: Clients are responsible for informing their trainer at least 24 hours in advance if they are unable to make a scheduled session. Makeup sessions will be scheduled on a case-by-case basis.

Payment Policy: All sessions must be paid in advance of the initial session. Paid sessions expire 6 months after the date of purchase. No refunds.

*No discounts allowed on personal training

Contact Information:

Thomas E. Hannah YMCA                         Middle Tyger YMCA                    Willis Road YMCA

Mary-Ladd Watts                                        Sherry Johnson                                     Santana Gonzalez

864-585-0306 ext. 113                               864.433.9623                                         864.729.2906

[email protected]                    [email protected]        [email protected]